Let's see here: he's setting up the referral for another cortizone shot for my shoulder. He recommended glucosamine for my knees, says to take it for a month and see if it does any good (whether it does or not will also narrow down what the actual problem might be, he suggested perhaps tendonitis or bursitis). For my mood thingy, he gave me a 'scrip for buspirone, which he says works like Valium, but is not habit-forming, and doesn't make you want to zombie out, just help even the mood, to be taken as needed.
So, all in all, a very good session. I never felt rushed, and he was easy to talk to. Rock, much rock.