Did my 30. Kinda hate starting off so little, but I know I have to build up again or I'll just burn out again. The treadmill, though, makes a huge difference...thanks, foomf!
I don't know if would translate, and I'm not familiar with how CoH works, but have you consider setting up something similar to the World of Warcraft treadmills for when you're playing in the City? ;D
Ha, I know that foomf used to put a board across the rails and play while he walked sometimes, but I have no room to get it close to my machine, which is probably just as well. I'd get distracted and bust my ass, I'm sure. Besides, this way, it's an incentive to get walking: "do your walk, and you can play!"